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How to Happy
Exploring the problem...
How are you feeling now?
How would you like to feel after this activity?
Is there a particular area of your life that is causing your current emotion?
Health
Partner Relationship
Family Relationship
Work
Friends
Fun & Free Time
Goal achievement
Other
How much time will you give to this process in order to feel better?
Use this space to describe any problems you woud like to move past or any reflections on your current emotions
Email
I am happy for How to Happy to contact me with information, promotions, activities and tools that may be of interest to me based on the information submitted in my forms. I understand that How to Happy will NEVER pass my contact details to a third party.
Show me how to feel better!
The Emotional Guidance Scale
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